After running the Wilmot Wander on Sunday 32 miles, i feel a little run numb!
Conscious that the distance is a long way and that i am still recovering,
Been out for a 4 mile recovery run and a 10 miler today, but still feeling ever so fatigued.
Just wanted to share that with you.........
Conscious that the distance is a long way and that i am still recovering,
Been out for a 4 mile recovery run and a 10 miler today, but still feeling ever so fatigued.
Just wanted to share that with you.........
.
1 comment:
Take it easy for a bit and put your feet up. Overtraining can lead to a word of hurt!
Paul
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