:: Toe Nails n' Quads ::
:: running up hill and down dale :: keep running :: keep searching ::
Monday, August 11, 2008
8 Miles on the 8th Day of the year 2008
Well went to the club and decided to complete the 8 miles rather than the 8 k, covered the distance well with Dave Nunn and arrived back in just under 1 hr 20 mins.
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